well today was very, very fun. it was girl's basketball conditioning. wow, look at that, i'm choking on my own sarcasm.
and no, i don't mean that we all shampooed and then put conditioner in our hair.
it was at 7 am to 7:45!! well this is a list of the fun and relaxing things that we did! :
~wall situps at a precise 90 degree angle for a minute or two
~ladders-twice
~hop on right foot across court and back
~hop on left foot across court and back
~do right hand layups for a minute in an ever moving rotation
~do left hand layups in an agonizingly painful ever moving rotation
~popsicle sticks for a long time (you get on your forearms and do a situp position)
~pushup position twice
~not to mention ten or so laps to warm up
~ stretching
~defensive position across the court and back
~ push ups and then getting up and jumping as high as you could, and we did 20 of those
~ jumping as high and far as you can across the court and back
fun, right? well, i'm doing it all over again on thursday. and it sucks because i am way way way out of shape because i don't have freaking gym this semester!!grrrr!!
but the sad thing is, it's completely optional. yet i'm doing it :)
too bad i didn't take a picture of me spitting in my hand and wiping it on the bottom of my shoes!
5 comments:
Sound amazingly fabulously like the bestest thing in the WORLD! ha ha ha...
~Anna~
haha! we have to do that every tuesday! wait until your in gym and you have to do things like that every tuesday!! the worst fitness day we have ever done was when we had to jog for 10 minutes straight, (and if we walked they would stop the clock) then got a 1 min break, and then jog for another 10 mins.
i am so doing summer gym in 8th grade!
ew! basketball! i hate basketball... no offense to you basketball lovers. it's just too boring for me. i like revenge, though. p.s. cool music you have playing, avery:)
aww shucks, thanks boberta :) but i was thinking... isn't it kind of annoying, i mean the music? should i take it off?
and who knows emily, maybe gym is fun in oklahoma. isn't it optional there? idk. maybe they don't have summer gym either. maybe....
hey well it's not like they started you off with all that stuff! you started off easy.. we started off hard! ha! i bet you walked. i bet they stopped the clock for you.
jk :)
ps anna, that is a dang cute shirt you made for emily!!
no. the music is good:)
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